What is the Lightning Process®?

The Lightning Process® (LP), designed by Phil Parker, PhD, considers health and wellbeing in a completely new and innovative way. It is an empowering training that teaches you how to use the science behind how the brain and body interact to positively affect your health and life.

Phil Parker is an internationally recognized leader in the field of personal development. He is trained in Osteopathy, Neuro Linguistic Programming, Hypnotherapy, and Coaching, and designed the LP – which integrates all these healing modalities and some radical new ideas – into a fascinating and unique training that gives people simple, practical, and powerful tools to influence and resolve a wide variety of issues.  

The tools involve gentle movement, meditation-like techniques, and mental exercises. With practice, you can use them to change the way your nervous system works, switching on nerve pathways which promote health and switching off ones that are not so good for you.

The LP training consists of three consecutive days (approximately 4-5 hours per day) of intensive interactive training and several hours of follow-up – all designed to teach you how to use your mind to influence your body in powerful and lasting ways.

You will learn:

  • How to identify unconscious patterns and symptoms that are keeping you stuck
  • How to interrupt these unconscious patterns
  • How to replace them with healthy patterns

Many people take the LP training for a variety of reasons, including:

  • To positively influence and often resolve a wide variety of chronic health conditions
  • To change old patterns of thoughts, feelings, and behaviors into more useful and beneficial ones
  • To maximize their potential in their work, relationships, and lives

Essentially, the LP training is much more than a set of skills and tools that you will learn, it is a way of making change that enables integration and realization on a very deep and powerful level, which can then generate a whole new way of being present in the world.

The LP enables people to create a more peaceful, enlivened, and productive present and future, one of wholeness and possibility, boosting health, vitality, confidence, and overall wellbeing. People are able to access their potential in new and inspiring ways, often making huge changes that lead to greater ease, happiness, and success.

One of the key teachings of the LP is how to relate to ourselves with more kindness and compassion. This alone is transformational for those looking for enhanced levels of health, inner peace, and equanimity.

Thousands of people worldwide have reported that they have used the LP to recover their health from many different conditions and to live into their fullest potential for happiness and fulfillment.

You can find out more about the LP via the two short YouTube videos below made by Phil Parker.

In the first video, Phil answers some basic questions that people often ask: What is the LP? How does it work? What is it useful for?

In the second video, Phil talks about what happens during the LP training.

What is the LP? How does it work? What is it useful for?

What happens during the LP training?