What Changes Can I Expect from the Lightning Process® Training?

After Listening to the Phase 1 Audio Program

Clients tell us that listening to the audio program and applying its tools have resulted in changes to their symptoms, a deeper understanding of the Lightning Process (LP), and increased optimism about their future. So, this is the preparation we recommend for all clients before taking the training itself.

During the Training

Within the three training days working closely with me, you will learn and understand the tools of the LP and start to apply them. Most clients get significant change in at least one of their symptoms during this period. Some resolve many of their issues while others take a little longer in applying the skills, either because they are unfamiliar with them or they have more challenges to resolve.

You will learn how important it is to be deeply kind to yourself as you learn these skills, and how self-compassion is an essential component of encouraging health. You will also learn how to switch off pathways that do not help your health to flourish, and to switch on pathways that will directly change how your physiology works.

After the Training

You will learn to balance your recovery with sensible levels of activity, while using your new skills to assist your physiology to improve so you can comfortably do more.

As with any training, much like riding a bike, once you have learned the skills they are yours forever, although you will have to put them into practice on a regular basis, especially in the first few weeks after the training to develop a strong familiarity with them.

Are There Any Unpleasant Side-Effects or Downsides?

Based on Phil Parker’s 25 years of LP experience, the experience of other LP Practitioners, and supported by recent research with the University of Bristol, applying these compassionate and gentle brain and body retraining techniques in alignment with the training and with my supportive assistance will not produce downsides or unpleasant side-effects.

Unsurprisingly, not putting the skills into to practice is unlikely to improve your health from its pre-training state. In this case, depending on your issues, the effort of attending the training, or the emotional upset of not getting what you hoped for, may have the usual kinds of effects on your well-being. 

These however can be resolved by seeking my support and using the tailored tools of the LP in a compassionate way.